Astral Travel: Albert Taylor Pt.1

Parapsychology researcher Dr. Albert Taylor returned to discuss out-of-body experiences (OBEs) as well as physical attacks by spirit entities. The onset of an OBE typically involves three sensations, he detailed: 1) paralysis, where the soul disconnects from the body, 2) vibration, as the transition begins to the astral plane and 3) a roaring or electronic sound. These sensations to get to that state are akin to "returning to your natural state of your soul", he noted.  You can also set your alarm in the middle of your sleep to wake up and then set yourself into a relaxed meditative state. This seems to help getting to an astral event.

There are a number of levels to the astral plane, he said, and as you rise higher vibrationally, you move upwards. Beyond the astral, is the etheric plane, a light body realm where Taylor said he has also journeyed. In those planes he has experienced other souls. "Going into the astral plane and expecting not to have an encounter with ghosts or something, is like going to the ocean and not seeing fish," he said. There seem to be many levels in the astral planes with entities which you can sense.

Taylor has appeared on Art Bell's Coast to Coast a number of times. You can find the audio podcasts here. And here is a select interview: